Tuesday, January 29, 2013




Two Person Team. 5 stations AMRAP in 2 minutes.  pull-ups, slam ball, parrlette burpees, row cal, Sumo High pull.  Outside Snowboard rope pull 400 meters.Thanks to Joey Groom and Zack Suddaby for being the two riders).   Team one-pictured above ( Noel Ford, Sean Hunt, Brett Eisenhardt, Jeff Brynn, Jenna Woods). Time 2: 34 , Team 2 (Joshua Bard, Chris Timmons, Craig Mooney, Ron McConnell,Mel Magallanez). Time 1:56.  Noel lap 15 burpees. 

No comments:

Post a Comment